Lunch Specials

In addition to our regular menu, we have several daily specials listed on our homepage! Come see us if you are in the Portland, ME area!

Deli Sandwiches

On your choice of bread or wrap,
with lettuce and tomato.


Chicken Salad

Egg Salad

Roast Beef

Sliced Ham

Tuna Salad


Turkey Club

Vegan Mock Chicken Salad


Grilled Cheese
American cheese, on your choice of bread

Grilled Chicken or Eggplant Caprese
sliced mozzarella, jalapeno pesto, tomato and spinach on ciabatta

cheddar, bacon, green apple, honey mustard and tomato on ciabatta

boursin cheese, tomato and cowboy candies on ciabatta

Tuna Melt
tuna, on your choice of bread

turkey, swiss, coleslaw and 1000 island dressing on marble rye

corned beef, swiss, sour kraut and 1000 island dressing on marble rye

Specialty Sandwiches

Cape Cod Chicken Salad
toasted almond slices, craisins, lettuce and tomato on a wrap

Chicken Caesar
roasted chicken with parmesan cheese, croutons, romain lettuce and Caesar dressing on a wrap

"Chicken" Fried Tofu
lettuce, tomato, red onion, pickle, vegan mayo and dijon mustard on a wrap

Chicken Tender
fresh chicken breaded and fried with lettuce, tomato, mayo on a wrap.

lettuce, tomato, cucumbers, tzatziki sauce on a wrap

Fried Haddock
fresh haddock breaded and fried with lettuce, tomato and tartar sauce on a brioche bun

Hummus Veggie
housemade hummus with lettuce, tomato, shredded carrot, cucumber, green peppers, pickles, red onion, hot pepper relish and swiss cheese

Meatless Tender
plant-based tenders, lettuce, tomato, vegan mayo on a wrap


Chicken Tenders and Fries

Meatless Tenders and Fries

Fish and Chips

Fried Mozzarella


Spicy Fries

Italian Sandwiches

Your choice of ham, turkey, roastbeef, chicken salad, tuna salad on a sub with American cheese, tomato, green pepper, olives, onions, pickles, salt, pepper and oil


Soup, Chowders and Chili vary daily.


Choose from any of our grab-and-go salads and grainbowls made fresh daily, or build your own!

Add Ons

Cheese, Vegan Cheese, Avocado, Jalapeno Pesto, Sun-Dried Tomato Pesto, Cowboy Candies